Finals are over and winter break is officially here! This means more time to focus on personal health that has been left as a second...
Her Campus at UC Irvine
Staying Fit During Quarantine Winter Break
Her Campus at UCLA
How You Can Stay Physically Active At Home
Stay home, stay active and stay healthy!
Her Campus at UC Berkeley
Overwhelmed? Here Are Some Yoga Poses To Calm You Down! (The Basics)
Hello, fellow stressed-out student! Glad to have you here. As you would have already guessed, I am here to demonstrate some yoga poses that...
Her Campus at CWU
Yoga? Why You Should Let Out Your Inner Yogi
Alright, Lets face it. Life is never gonna stop being busy or less overwhelming. But what if you could do something to make it all slow...
Why You Should Give Yoga a Chance
5 or so years ago I began on my yoga journey. At the time, I was never planning on making it a major piece of my life, but now...
Sara Isaacson ’16
Name: Sara Isaacson Year: 2016 Hometown: Medfield, Massachusetts Major: Education Studies Minor: Elementary Teacher Education HC: What...