This article is written by a student writer from the Her Campus at U Mass Amherst chapter.“Won’t you stop a take / A little time with me / Just...
This article is written by a student writer from the Her Campus at Temple chapter.Why don’t we all integrate meditation into our lives more? Meditation is engaging in mental...
This article is written by a student writer from the Her Campus at Nottingham chapter.If you asked someone if they knew what meditation was they would almost certainly say...
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.I always thought of meditation as a bit cheesy. Whenever teachers told us...
This article is written by a student writer from the Her Campus at SAU chapter. Some of my favorite self care diy things to do when I want a...
This article is written by a student writer from the Her Campus at Rutgers chapter.Let me preface this by saying that I am not someone who loves to exercise....
"Have you tried meditation?" Queue the eye roll.
This article is written by a student writer from the Her Campus at IUP chapter.Starting a new semester can be stressful. And adjusting back into study mode can be...
This article is written by a student writer from the Her Campus at OSU chapter.Journaling, for some, can be like a form of therapy. It can be an outlet...
This article is written by a student writer from the Her Campus at Bentley chapter.Whether you’re working, taking classes, or just enjoying time with family, winter break can be...