Her Campus at FSU
6 Ways ‘The Book of Joy’ Has Helped Me Find Peace in a Scary World
You can find joy and peace in everyday life!
Her Campus at Texas
MEDITATION ESSENTIALS: FROM STRESS RELIEF TO SELF-DISCOVERY
Meditation: a word we're all familiar with, but may not know exactly what it is or how to do it. This article gives the basics behind mediation and offers...
Her Campus at Casper Libero
Spring Is Here! What Can You Do To Celebrate This Blooming Season?
There are countless ways to celebrate the arrival of the Spring and here are some ideas for you to enjoy this season
Her Campus at MSU
Meditations in Routine and Ritual
There are meditative practices that I routinely engage in, so much so that they begin to feel like ritual. Meditation helps me feel more connected to myself and the...
Her Campus at Emmanuel
Meditation
This semester I have been taking a course on Buddhism. It’s been a culture shock for me as someone who didn’t know much about Buddhism. I never thought meditation...
Her Campus at Scranton
Finding Time for Yourself in College
finding time for yourself while in college
Her Campus at Queen's U
The Secret To Remaining Present This Season
As life returns to the world, take a moment to be present this spring. Listen to some music, observe the world from a park bench, and try to be...
Her Campus at McMaster
My Mini Experiment With Mindful Practices
I decided to try three mindful practices over the month of January to see how my daily life would be altered. Check out my results!