"Nice to see you again in Autumn – it's the luteal phase!"
From knowing something was wrong when I didn't get my period for 6 months after first coming on at 12, to being dismissed by my GP at age 17,...
Everything gets soooo out of whack.
Read this before you download, bestie.
What we should know about our periods.
I just recently got back into Harry Styles’ music after many years of just casually listening to his music here and there, through one of my best friends, Amya,...
Cycle-syncing is a practice that is proven by professionals to aid women in improving their hormonal health and live in alignment with their body's natural rhythms.
Knowing each menstrual cycle phase and how your hormones are affected can help you understand how you feel throughout the month.
The top table team has had an incredible winning record over the last few years and the secret to that may lie in monitoring their players' periods.