Sometimes in life, you might need a boost — in energy, in positivity, or even just a bit of romantic magic. I needed guidance during this stressful time of...
It’s no secret that avocado toast is the best way to start your day—or at least I think it is! But I’m here to shed light on the lesser-...
Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...
Get a jump start on those resolutions!
Vitamins have really become a hot topic within the last year. But with the abundance of vitamins available to us, how do we decide which...
Featuring an interview with UF Lecturer in Dietetics Laura Acosta.
Feeling unhealthy? Need to freshen up your diet? We've got you covered!
There are plenty of natural ingredients that you can use for your skin, especially when the weather changes and your skin gets dry. Many of...