It's not the senioritis but my fifth quarter consecutively online that is leaving me stressed and just feeling a lot more in my own head. I...
It’s a constant voice inside your head that makes you question every single decision and action you’ve ever made. It’s thinking about the...
It’s pretty much human nature to worry about things that might bother you, especially when it’s about something important. But what happens...
*Preface: I am not a psychologist, therapist, or any licensed mind professional. These are some things I learned from reading some articles...
Sometimes, it can be easy for us to put ourselves in situations where we overthink. Perhaps it is anxiety taking over your mind; other...
Recently, I forgot to return something I had borrowed from a friend. I told them that I’d return it the next day, and they said it was no...
In my experience, I’ve deduced the most effective way to overcome anxiety is to develop constants. When you feel yourself receding into...
By now I’m sure many of us, especially if you’ve stumbled upon mental health or spirituality tik tok, have heard the phrase “you are not...
It’s no secret that a woman’s intuition is one of her many super powers. Nobody has to tell us anything, we just know . You know that...
Seriously, stop mentally comparing your partner to your ex.