But for some of us, facing new ordeals and leaving the comfort and safety of the home, brings a lot of uneasiness, fear, anxiousness, stress and panic! Lion’s breath...
This article is written by a student writer from the Her Campus at SJSU chapter.In November of 2020, I was diagnosed with a panic disorder. It was the darkest...
If you thought the mental health community was open about their struggles, well, they weren’t.
Anxiety is something that happens to everyone at some stage in their life, however, chronic anxiety can impact how your brain functions...
I haven't accepted it yet, and that's okay.
The battle doesn't end with diagnosis. Finding the right treatment is a whole new struggle.
It went unchecked for way too long. I was worn out, weak, and constantly felt like my life was in danger.
What is panic disorder? Panic disorder is a type of anxiety disorder affecting 0.8% of South Africans, and 2-3 times more women than men...
I would not wish a bad panic attack on my worst enemy. If you have never experienced one, consider yourself lucky. The Anxiety and...