An interview with Muscle by Maria: fitness guru, nutritionist, and total badass.
From the importance of resistance training to normalizing gym anxiety, I am here to share my fitness advice with you.
Going to the gym can be scary, so I detail my experience working with a personal trainer.
Are you hoping to get into shape before the summer or maybe you want to get a jumpstart on building healthy habits through fitness? Meet Eliana Hall who is...
Unsure of what workout program works best for you? Read on to find out!
Interview with Personal Trainer Jasmin Simmons: Why it is important to keep fit! Whilst living and studying at university, it is easy to...
Searching for an inexpensive personal trainer for students and community members? Get your summer body with me! Photocreds: http://ozonnews.com/wp-content/uploads/2016/06/fdebb7668f2a312f3c828d940...
The best way to start this is to make it very apparent that I am not a gym person. And by not a gym person, I don’t mean that...