This week, our chapter wrote lots of affirmations and stuck them around campus to spread some positivity. It’s amazing how a few kind words can brighten someone’s day and...
After taking some time to process who America voted for, a criminal who spews hateful rhetoric, I have tried my best to remain positive in order to avoid spiraling....
Here’s some personal tips on how I manage my mental health and stress in college.
You'll feel better when you stop worrying about others' opinions.
You don’t have to be tortured to be an artist.
In order to live life to the fullest and strive for your happiness, it's always important to think positive thoughts. Saying positive statements, such as “I’m confident and hardworking”...
Practicing gratitude is one of the most essential parts of self-care, but is often not seen enough in our routines.
