I hate chairs. I'm sorry, but from my perspective, the traditional seating options are uncomfortable and mild torture. Chairs shove the complex human body into a stiff, uncomfortable, 90...
Yoga is something that I have been practicing for a few years now and I want to share what it means to me with everyone!
Good posture keeps you looking and feeling confident.
Being stuck at home for almost a year now has meant constant slouching for me. I try to keep an eye on my posture, but somehow, I always...
Sitting and staring at a screen all day takes a toll on your body. Your muscles tighten and things get sore; I know this from experience...
Have you ever formed your own opinions of someone you noticed to be slouching at a dinner table or at work? In today’s world, first...
Let’s get one thing straight: I love cozying up with a big, fluffy pillow as much as the next person, but when it comes time to catch those...
