Her Campus at Nottingham
The Rise of Running
Clubbing is out, fitness is in: How millennials and Gen Z are swapping out heels for Hokas.
Her Campus at Maryland
The Mood-Boosting Benefits Behind Mileage
Fortunately, there is a simple solution to fend off this seasonal sadness: running. Now, most people have heard this solution many times and I’m sure it elicits an eye...
Her Campus at UCLA
Goodbye Muscle Soreness: Post-Run Yoga Has Changed My Life
Try these Yin Yoga poses the next time you're trying to avoid muscle soreness after an exhausting run!
Her Campus at ODU
Virginia’s 24-Hour Run for Cancer
The 24-hour Run for Cancer in Hampton, VA is the prefect race to run as a beginner or a experienced athlete and has a fun and easygoing environment.
Her Campus at Brighton
Half Marathon Training : How To Train, or at least How I did…
On the 17th of November, I ran my first 5k, I felt elated, to have reached my first milestone. I ran a 14km the other day, and now I’m...
Her Campus at TAMU
How to Not be Bored While Running
Running is hard. Despite the physical challenges of running, oftentimes the worst part is the mental game.
Her Campus at Winthrop
My New Life as an Ex-DI Athlete
Transferring and quitting my Division I team has been hard but rewarding. Here are a few things I've learned in my first semester as a NARP.
Her Campus at Wisconsin
Why Training for a Half Marathon is the Best Decision Ever
Running is addicting!
Her Campus at UCSB
A Beginner’s Guide To Running At UCSB
A look at good places to run on the UCSB campus and in IV, as well as races coming up and some quality gear to have for beginner runners.
Her Campus at South Carolina
10 Songs for a Halloween Workout
Working out shouldn't be scary, but that doesn’t mean your playlist can’t be this Halloween season.