Because who doesn’t love getting their sweat on?
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.Disclaimer: This article is not sponsored by Elements Hot Tub Spa. Visiting Elements...
How heat shock proteins and cold shock proteins help with life expectancy, lower stress levels, and lower risks of disease contraction
One year ago, I used a sauna for the first time at my local YMCA. It may sound a little off-putting — the idea of sitting in your own...
Whether it's the end of your first year or your senior year of college, it is important to take care of ourselves. We certainly don’t do it...
You won't regret taking these steps!
South Korea is a fast developed country in Asia. It has unique culture and interesting free time activities. In Korea it is not common to...
Water hitting the stove, a sizzling sound, and a rising column of steam: it doesn’t get much more Finnish than that.
At this time of the year, you might be considering a destination to travel to on your winter holidays. My suggestion is Lapland, and here...