Her Campus at UVA
Stop Being A Screenager
Ready to finally reduce your screen time? Here are five ways to get started.
Her Campus at Pitt
Drop Your Screen Time By Doing These Activities Instead
During stressful school weeks, I only look forward to one thing: rotting in bed with my phone. While scrolling on TikTok or Instagram is a great mind break, it...
Her Campus at GCU
The 3 Steps to Reducing Your Screentime
In today's day and age, it can be hard to disconnect from your phone and the world of social media. These three simple steps are a great starting point...
Her Campus at TAMU
Making Time for Life
It's still a work in progress for me, but these tactics have had the biggest impact on my day.
Her Campus at UCLA
Breaking My Screen Addiction: The Hidden Benefits Of E-Books
How I used ebooks on my phone to limit my time spent on social media and TikTok.
Her Campus at SLU
I Took a Social-Media Detox (And You Probably Should, Too)
My experience with a social media cleanse to bring down my screen time.
Her Campus at Texas
Why I Listen To Podcasts
Listening to podcasts have been really helpful in lowering my screen time and they may help you to.
Her Campus at U Ottawa
The Impact of Screen Time on Mental Health
This article is written by a student writer from the Her Campus at U Ottawa chapter.DISCLAIMER: The author is not a healthcare professional nor intending to give health related...
Her Campus at Washington
The Benefits of Digital Detox: How Turning Off Notifications Can Boost Your Mental Health
This article is written by a student writer from the Her Campus at Washington chapter.In our technology-saturated lives, our brains are constantly being assaulted with information. We are exposed...
Her Campus at Temple
How I Lowered my Screen Time
With the transition into the summer months, I know I am going to have a lot of free time on my hands. But there is no worse feeling than...