Phone and other screens run our lives. Studies have shown that screen time problem is affecting us more than we think.
We’ve all been there. The midnight TikTok binge in bed while you wait to get tired. Or the hour of Instagram scrolling in between, or...
In our new virtual world, we’ve all suffered from strained eyes and a pounding headache after a long day of staring at screens. Are blue light glasses the solution...
Even before online learning, teenagers spent arguably too much time on their screens. A 2019 CNN article claimed that American teens spent...
Having our school, work, and social lives now being confined solely to the online world, it is more important than ever to make time for...
There are a lot of things that we can do that don’t involve being online or constantly connected via the world wide web.
Balance your screen time for your physical and mental health.
No more thinking you want to go to bed at 2 pm because of the eye strain.
Protecting your eyes can be both stylish and practical.