Students across the American private and public school system are struggling to read. Here's why.
Sometimes, technology can feel very overwhelming. I stayed off of my phone for a week, and here is how it went.
While the internet provides information and helps us connect with others in unconventional ways, it is very easy to get sucked in for too long. Too much screen time...
Ready to finally reduce your screen time? Here are five ways to get started.
During stressful school weeks, I only look forward to one thing: rotting in bed with my phone. While scrolling on TikTok or Instagram is a great mind break, it...
In today's day and age, it can be hard to disconnect from your phone and the world of social media. These three simple steps are a great starting point...
It's still a work in progress for me, but these tactics have had the biggest impact on my day.
How I used ebooks on my phone to limit my time spent on social media and TikTok.
My experience with a social media cleanse to bring down my screen time.
Listening to podcasts have been really helpful in lowering my screen time and they may help you to.