Have you ever felt like you can’t control your life? I have and it wasn't so pretty. Here's my story on how i took my life back through self-control.
Anything unnecessarily taking up your time? If so, maybe it's time to fast.
Here’s what I have done to help improve my self control.
A healthy practice that can lead you to emotional balance and self-control: this is not a distant dream, it's yoga! Do you want to discover more benefits that this...
Mental energy is so important and it is so finite, so use it properly.
Have you ever accidentally finished an entire bag of chips while sitting in front of the laptop? I totally feel you, but let’s end this behavior for the good...
They say life is a marathon, not a sprint. This phrase refers to the mindset of thinking about the long term when making decisions and...
My name is NO. My sign is NO. My number is NO. You need to let it go.
I have been a vegetarian for a little over four years now and I can honestly say, without any ulterior motives, that it is the best...
Temptations serve as a test of our self-control. Some people naturally have the self control to resist temptations, and others, like myself...