Winter is great; taking care of yourself is better.
This is my message of love and appreciation for female friendships.
During your daily scroll, how many people did you compare yourself to? How often have you been told, “You need a new product” to feel better, look better, or...
Is being delusional as bad as it's made out to be?
A review of Don Miguel Ruiz' 1997 self-help book which offers captivating insights on self-limiting beliefs and embracing personal authenticity.  a p
Being embarrassed is an inevitable part of the human experience, but it’s time to discredit the belief that embarrassment is completely out of our control.
It’s relaxing. It’s an art. It’s cheaper than therapy.
In an effort to decrease my overall screen time on my phone, I replaced any unnecessary phone usage with reading books – physical paper books, not audiobooks.