Her Campus at BU
Be Kind To Yourself This Season
If you practice self-care, you'll be able to find the flowers in December.
Her Campus at McMaster
Reclaiming Self-Compassion: Simple Practices to Silence Your Inner Critic and Embrace Self-Love
"Over the years, I’ve learned to spot when my inner-critic is getting a little too noisy."
Her Campus at GCU
Solitude as self-care
Join me on a journey of self-care as I reveal the hidden beauty that can be discovered in quiet reflection. Learn how spending time in solitude can help you become...
Her Campus at McMaster
Taking Time Off School: Forging My Own Path
"I recognized that there is no ‘normal’ path; this is a misconception."
Her Campus at Jefferson
I Have One Semester Left. Here’s My Advice to Underclassmen!
After completing the last full week of classes for the Fall 2024 semester, I feel the big day rapidly approaching — my college graduation. I have had an incredible...
Her Campus at TCU
What I’ve Learned in Therapy: Tips for Managing Anxiety
Whether you have been diagnosed with a chronic anxiety disorder, or are just struggling to keep up with plans and assignments, we all experience stress and worry. Here are...
Her Campus at Wilfrid Laurier
How to Channel Confident, Unstoppable Energy Every Day
Step into your power and own your presence with unstoppable confidence. It’s time to embrace your individuality, protect your peace, and radiate the energy that turns heads and inspires...
Her Campus at Wilfrid Laurier
Embracing Confidence – Girly Edition
As a woman in this society, it is so easy to feel pressured to match what everyone else is doing. It is hard to feel confident when so many...
Her Campus at UCF
Why Is Our World Built on the Judgement of Others?
Recently, I’ve found myself caught in a loop—feeling low, constantly over-analyzing what I might be doing wrong, feeling dissatisfied with my world, and overall just judging myself. This got...
Her Campus at McMaster
How I Prioritize My Mental Health During the Winter and Exam Season
"Don’t be fooled by my last article, I LOVE Christmas, but I don’t particularly enjoy the winter!"