Fitness with Finesse: Mango Papaya Smoothie
As we brace ourselves for Florida’s relentless summer heat, we need a go-to drink that will keep us refreshed all summer long. For this...
Fitness with Finesse: 3 Reasons Why You Need to Start Squatting
Let’s cut straight to the chase, the nicest curve on a woman's body is her butt! That’s right, I said it. It’s all about the “bootay.”...
Fitness with Finesse: Water Workouts to Try
Summer is quickly approaching, and we are looking for new and creative ways to get up and get active. As we approach “summertime fine”...
Fitness with Finesse: Dress Good, Feel Good
As collegiettes, we are well aware of the comfort of cute, trendy workout clothes. We wear workout clothes to the grocery store, class, or...
Fitness with Finesse: Top 5 UF Group Fitness Classes
If you have trouble motivating yourself to go to the gym, or better yet, when you get to the gym and ask yourself “What do I do now?” then...
Fitness with Finesse: 5 Superfoods for Super College Women
As college women, it seems nearly impossible to consume the recommended daily intake of nutrients and antioxidants. Our busy college...