Her Campus at Exeter
Squats: Booty Benefits!
Here at HCX we all know that exercise - when done properly - can be incredibly beneficial for mental and physical wellbeing. One thing that...
Profile: Josie Penfold Follow Up
This week Her Campus Leeds finds out all about the Powerlifting Competiton our very own Editor-in-Chief took part in 5th March. We...
Snap Shot: YNE Spring Open
At the weekend, I competed in my first ever powerlifting competition, finishing with a total of 265kg. I still have a long way to go to...
Stay Fit, Not Fat This Christmas
The Christmas season is well and truly upon us and the numerous Christmas snacks, parties, drinks and dinners are not good for the waist...
Moving from Lifting Weights to Powerlifting
So, a few weeks ago, you might have read my interview with Danny White, who has helped set up the LUU Powerlifting and Weightlifting...
The “No Gym Required” Workout
Because sometimes the bros in their cut-off tanks are just too much to handle.
6 Workout Moves You Can Do In Your Dorm
With summer break and warm weather right around the corner, many of us are feeling new waves of motivation to shape up and look great in a...