Her Campus at UTSA
Staying Motivated to Workout
Being a few months into the new year, most people set their goal is to stay in shape yet fall off the trail a few weeks after the beginning...
Her Campus at Kutztown
How to Create the Perfect Workout Split
For the longest time, I never knew whether my workout routine was really right for me. I wasn’t even sure exactly how to structure a...
Her Campus at CU Boulder
Workout Ideas to Keep You in Tiptop Shape During Quarantine
Having trouble working out during quarantine? Here are some workout ideas to keep you in tip top shape!
Her Campus at Broward
Stay Fit During Ramadan
Your guide to staying healthy and fit throughout Ramadan. Adopting these habits and lifestyle changes will positively affect your health...
Her Campus at BU
Why It Is Important to Keep Yourself Sane During This Trying Time
I know things are hard right now, but it’s important to stay calm during this crazy time. Here are some things you can do to help with that!
Her Campus at Tampa
How to Maintain Your Spring Break Body During Vacation
Spring break is one of the happiest times of the year for us students. However, all the hard work we put in to look our best, fit into our...
Her Campus at Ashoka
6 Realistic Ways To Stay Fit In College
It's an age-old story — you make plans and resolutions to visit the gym at least five times a week, but then lose motivation after a week...
My Healthy Grocery List Picks
Read these article to see some of my favorite healthy essentials for your next grocery visit!
Her Campus at U Maine
7 Smart Food Choices to Stay Healthy in the Winter
Staying healthy In the winter is super difficult. Especially when you live in a state like Maine where it’s below freezing five months out...
Staying Fit During Thanksgiving Weekend
Thanksgiving weekend is quickly approaching and we all know that that means—food, and lots of it. The holiday season usually involves...