Officially the hardest 60-minute workout ever.
You’re probably thinking, what is BodyPump? I had the same thought about a year ago before taking my first class. I had never taken a group fitness class before...
This article is written by a student writer from the Her Campus at PSU chapter.The gym can be a scary place; it’s full of strange strength training machines, dumbbells...
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.Have you ever had the feeling of being confused and extremely lost at...
Let's get more women lifting weights (I promise it's not as scary as it seems).
This article is written by a student writer from the Her Campus at U Ottawa chapter.When I was younger, the word “exercise” usually conjured up images of long runs...
This article is written by a student writer from the Her Campus at SJSU chapter.The fitness community is intimidating when you are beginning your fitness journey and looking for...
This article is written by a student writer from the Her Campus at Pitt chapter.
This article is written by a student writer from the Her Campus at Bradley U chapter.When life gives lemons, you make lemonade. It’s not that easy to follow when...
Ladies, let’s take back the weight room.