In today’s fast-paced world, dogs have evolved beyond the role of mere companions; they’re invaluable allies in supporting human well-being. Whether in therapy sessions, yoga classes, or high-stress environments...
This is the point in the semester where everyone is getting busy with their academics, it’s the final stretch of the semester and everyone just wants Christmas break to...
If you feel overwhelmed with Fall stress, here are some ways to practice mindfulness this season.
It can feel impossible to say no to all of the exciting opportunities that university has to offer. But sometimes you have to say no to them, and yes...
The perfect advice on how to unwind and embrace the fall season!
The University of Michigan is expensive, especially for an out-of-state student. It's easy to feel out of place, but the benefits of the experiences offered at U of M...
Explore the emotional and mental toll of losing hobbies and personal interests while pursuing a technical degree. Learn how reconnecting with your passions can restore balance, creativity, and well-being...