Edited by: Maya Haidar (UG2020) 1. Sleep You may have multiple papers to write and many exams to take but for your brain to function, you...
By Ella Napton If you’re anything like me, you enjoy a good puzzle app to distract you from midterms, essays, and the pressures of being a...
There’s a point where stress gets the best of us and takes a toll on mental and physical health. That’s when you need to actively put yourself first.
It’s that time in the semester, midterm time. There is only six and a half weeks left of the fall semester and professors are piling on...
With summative season fast approaching it is easy to feel daunted by the prospect of the hard times ahead of you, but here are some tips to...
Last week, Student Health on Campus (SHOC) held a great “Stressbusters” event in Page. Lots of stations were set up throughout the...