Her Campus at NCSU
Hot Yoga: My Unexpected New Obsession
I didn't know what I was getting into when I signed up for a yoga class turned hot yoga. Let's talk about how it went.
Her Campus at Hofstra
Self Care Sundays: Stretch Your Body and Your Mind
This article is written by a student writer from the Her Campus at Hofstra chapter.If any month were to be considered, “unsure,” it would be March. The month in...
Her Campus at LUM
Stretch for Self-Care: The Benefits of Hip-Opening Stretches
The hip muscles support us daily, giving us physical power in sports like running, swimming, and climbing, and supporting our back, taking on that load. This puts a lot...
Her Campus at Bryn Mawr
6 Hobbies to Practice Self-Care
It’s a new semester, and the most important thing we should focus on as students is self-care. Self-care consists of doing something to...
Her Campus at Murray State
Yoga Poses to Increase Flexibility
Have you ever looked at someone and just wondered are they even human? I have seen some people do some incredibly difficult positions and...
Her Campus at UC Riverside
Trying Out Yoga
The one-year anniversary of quarantine is coming up and I have probably tried out every single type of hobby to keep me occupied at home...
Her Campus at CU Boulder
Moving Your Body During Finals Week
It’s that time of year! The one where you sit hunched over your computer for hours at a time, muscles clenched with tension. Luckily, there are ways you can...
Her Campus at BU
Quarantine Glow Up Season 2: Easy Workout Routine
A couple of months from now, you will thank yourself.
Her Campus at Furman
The Issue of Stretch in Denim
Make a large impact on style and a small impact on the environment.
