I started doing yoga, and as a person who hates working out, surprisingly love it! Here's why I think you should give yoga a try!
This article is written by a student writer from the Her Campus at TCNJ chapter.The summer before going into my freshman year of college, I was probably in the...
This article is written by a student writer from the Her Campus at Oswego chapter.I’ve always loved yoga as a form of exercise. It provides the perfect balance of...
This article is written by a student writer from the Her Campus at Bowling Green chapter.I have never been an “athletic” person. I’ve always enjoyed hiking. Dancing has also...
Almost every article related to eliminating stress suggests trying yoga. I have always wanted to do that, but rarely have extra time to teach myself.
Stretching is a wonderful physical activity, but it also does wonders to our mental health. After spring break, as I headed back on campus...