Although we don't think about it as we enjoy sunbathing on the beach, sunlight actually has many benefits. We grow up hearing about how the sun provides us with...
Overcoming seasonal sadness is a difficult battle, but this guide will help with the symptoms, aid, and personal tips & tricks to help combat SAD.
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.Who would ever think twice about getting an extra hour of sleep? Apparently,...
Sunlight exposure is crucial to our health and happiness. Learn how to get more of it with these seven tips!
Solar panels bring a whole new meaning to the phrase "catching rays". They also burst onto the scene of renewable energy with tremendous promise for a greener more sustainable...
Start your mornings happier and healthier.
As I am writing this, I'm sitting outside on campus. I originally came outside to get work done but when I sat down and tried to focus on...
Since arriving at college, I have realized that there are a lot of things I miss about home. Number one on that list is my sunroom. The...
I’m going to be real with you folks; this winter has been really hard. I’ve been struggling to juggle school, isolation, general anxiety...