Her Campus at BU
The Best Self-Care Spots Around BU
Here are some cozy spots near Boston University for your next self-care day!
Her Campus at McMaster
DBT: THE ART OF EMOTIONAL REGULATION
You’ve probably heard of CBT, cognitive behavioral therapy, but what is DBT? Read the article to find out how to apply DBT to your life and improve your wellbeing.
Her Campus at Wilfrid Laurier
The Yearly Life Audit I Didn’t Know I Needed
Sometimes, looking back and making a list is the best way to move forward.
Her Campus at Temple
Why The “Male Loneliness Epidemic” is Men’s FaultÂ
Have you been seeing the increase in male loneliness recently and wondering about it? Well, I did some research to figure out why.
Her Campus at UFL
Why Pop Princesses Understand Me Better Than My Therapist
Who needs coping skills when you have access to Spotify premium?
Her Campus at SBU
Growing Up Anxious
Therapy, in part, is meant to teach you about your problems, where they stem from, and how to cope with them. Through therapy, I have gained a deep insight...
Her Campus at BU
Why Everyone Should Get Therapy
Therapy isn’t just for people diagnosed with mental health conditions. It’s for anyone seeking growth and a deeper understanding of themselves, and that is something we should all take...
Her Campus at UCF
Trials and Tribulations of College Stress
College students handle stress in many different ways. From self-care on campus resources, students take different approaches to coping with it all.
Her Campus at UCF
Knowing myself, one therapist at a time
Therapy isn’t weakness, it’s growth. Through every session and setback, I’ve learned healing means getting to know myself deeply.
Her Campus at U Conn
Why College Girls Love Sad Music
Fall is the season of transitions. The temperature drops, and iced coffee is swapped for hot, as the light fades earlier every day, and we brace for winter. Campus...