Health: a contemporary trend where health and well-being are the main focus, especially among young people influenced by social media.
A personal trainer and a physiotherapist helped us understand the perks of open air activities, giving options on what can be done.
On the 17th of November, I ran my first 5k, I felt elated, to have reached my first milestone. I ran a 14km the other day, and now I’m...
How my weekend at my journalism training went. Here are some tips, strategies, and information I learned about the thing I am most passionate about…journalism!