Good Stress or Bad Stress?
Every collegiate knows that stress and school go hand in hand, but did you know the way stress affects you is all in how you see it? Stress...
Tanning: The Good, the Bad, and the Ugly
With summer quickly approaching, our first thoughts, “Hallelujah!” are often followed by, “I’m so pale, I need to tan!” While there’s...
3 Instagrams for Your Best Summer Body
I never was one to uphold resolutions for the New Year. I could not instantly change a habit and expect to continue it for one year. And...
Going Vegan: Healthy or Harmful?
Whether it’s for health reasons or ethical reasons, going vegan has become a growing movement in the last decade. A more extreme version of...
Shield Your Skin in the Sun
Spring is on the horizon and getting that golden glow is top on your list. The Vitamin D from sunlight has its benefits, but too much of a...
10 Ways to Get Out of Your Mid-Semester Slump
The weeks prior to spring break can be the longest of the year. It’s freezing outside, but all you can think about is laying out on the...
Superfoods for Your Skin
All of the makeup in the world can’t compete with naturally healthy, glowing skin. I, myself, swear by lipstick and am amounting quite a...
7 Healthy Snacks with Fewer Than 200 Calories
The life of a collegiate can get pretty busy. When your days are jam-packed with classes, extracurricular activities and studying, you’re...
8 Completely Reasonable Time-savers
Life is hectic. Between early morning classes and group projects, staying healthy and keeping up with your favorite guilty pleasure TV...
Healthy Snack Ideas to Prevent Your Valentine’s Day Ice Cream Binge
It’s that time of year again. With Valentine’s Day just around the corner, I’m sure you — if you’re single — and all your single friends...