Going Vegan: Healthy or Harmful?
Whether it’s for health reasons or ethical reasons, going vegan has become a growing movement in the last decade. A more extreme version of...
Superfoods for Your Skin
All of the makeup in the world can’t compete with naturally healthy, glowing skin. I, myself, swear by lipstick and am amounting quite a...
7 Healthy Snacks with Fewer Than 200 Calories
The life of a collegiate can get pretty busy. When your days are jam-packed with classes, extracurricular activities and studying, you’re...
Healthy Snack Ideas to Prevent Your Valentine’s Day Ice Cream Binge
It’s that time of year again. With Valentine’s Day just around the corner, I’m sure you — if you’re single — and all your single friends...
Healthy Alternatives to Thanksgiving Dinner
Thanksgiving is a time for gratitude, family and of course, food. The typical Thanksgiving meal can have up to 4,500 calories and 229 grams...
The Best And Worst Thanksgiving Foods
It’s finally the break we’ve all been waiting for since Fall Break … Thanksgiving Break! It’s our last time to relax and not think about...