Unplugging from the real world for a bit can be so beneficial. Here’s why you should try it next time you have the opportunity.
Being present and staying off of your phone during vacation is essential for having an enjoyable spring break.
A typical day in college is incredibly busy for me. Yet between classes, homework, work, exercise, a social life, and sleep, I find that I...
After a week long vacation with no WiFi, I realized that I want to unplug more often in 2020. It felt so nice to be disconnected and focus on...
As an only child in the early 2000’s, I grew up spending a large amount of my alone time on self-reflection and creative exploration...
Social media really isn’t all that.
You’ve probably heard it once before: social media isn’t that great. Beyond the usual, no-brainer negative aspects of social media (yeah,...
I spent a day at a training camp retreat in New Hampshire and went completely technology-free. Here's what I learned.
As an Instagram addict, it wasn't an easy decision for me to delete the app. Here's why I did it and haven't looked back.