This article is written by a student writer from the Her Campus at Maryland chapter.My workout journey has gone through phases of bedroom YouTube workouts and long podcast walks...
This article is written by a student writer from the Her Campus at Manhattan chapter.If you walk into the gym and immediately feel intimidated by the weights section, you’re...
The infamous “weight room” controversy was first covered when Oregon women’s basketball player Sedona Prince filmed a TikTok video that...
Athletes all over the country spoke out when images of the NCAA women's "gym" compared to the men's full-size weight room surfaced the web. The blatant disregard for women...
It is common for many individuals to feel lost at the gym and the debate on what machine or workout would be most beneficial for the time...
Hamline students, are you ready for something new and improved in the weight room? Well, say goodbye to the old weights and hello to the...
“If I bother going in, I always try to go with a friend who knows what they're doing. Otherwise I just feel like a tiny sardine in a sea...
This past Wednesday, the Her Campus team set up in McComas hall for the annual Ladies Night in the Weight Room, hosted by Virginia Tech Rec...
The stigma of the Walsh gym needs to go. All too often I hear girls complain about the fact that they would love to learn how to lift, but...
Any person who has stepped foot in a gym knows what it’s like on the weight floor. When a woman ventures out of the cardio section and into...