As the winter season kicks into full swing, we can all start to feel the chill in the air a little more with each day. But even though the...
Herbal teas are refreshing, warming, and perfect for enjoying during the cold Lancaster months. Despite having many benefits for your...
As much as we want to go home whenever we feel a cold popping up or a sore throat coming on, that’s not always possible. Here’s how to handle...
As we enter into the final stretch of this semester, we’re tired, we’re stretched in, and the last thing we need is to get sick. Who wants...
You fall onto your soft pillow at night and immediately are lulled into a peaceful sleep. The next morning, you wake up with a sore throat...
'Tis the season for giving thanks, gifts, and joy. One thing you don't want to be giving or receiving is the dreaded cold and flu. Winter...