Her Campus at UFL
My Advice on Getting Back Into Working Out as an Ex-Athlete
A few quick tips on staying consistent with exercise after burnout.
Her Campus at Virginia Tech
5 Best Group Exercise Classes At Virginia Tech
Want to know the best fitness classes at Virginia Tech?? Click here for more information!
Her Campus at Cal Poly
The Women Behind it all: End Goal Podcast
Find out what the End Goal podcast is all about!
Her Campus at MSU
My Journey Into Loving The Gym
Going from, “gym can’t be a hobby,” to making gym be one of my favorite hobbies. Falling in love with the grind-set and routine has shaped my life for...
Her Campus at Holy Cross
Bringing Back Hot Girl Walks
Emma Michienzi gets her workouts in by walking and she loves all that it adds to her life.
Her Campus at Queen's U
Developing a Positive Relationship With Working Out
Though I recognized that physical activity was an essential component of a healthy lifestyle, it wasn’t until I experienced its mental benefits firsthand that I was able to truly...
Her Campus at Illinois
How To Cater Your Workouts To Your Cycle
Learn about how to workout at different points of your cycle! This article caters to weightlifters, yoga or Pilates masters or any other form of working out.
Her Campus at TCU
First Month of Working Out: My Thoughts and Reflections Â
Thoughts on the first month of my health journey.
Her Campus at TCU
How To Love Running
I proudly call myself a runner and love to boast how important it is to my life, but allow me to let you in on a little secret: I...