We talked to a personal trainer for tips, BTW.
Health
Everything You Need To Know About Workout Burnout, Including How To Avoid It
Her Campus at BU
4 Tips On How To Enter Your Gym Girl Era In 2025
Here are some tips for entering your gym girl era.
Her Campus at JMU
Embracing Change: A New Fitness Mindset
In high school, I felt unstoppable—balancing academics, friendships, and the thrill of being team captain for cross country and track. But everything changed when an injury disrupted my senior...
Her Campus at VCU
I Tried Pilates For A Week (Spoiler Alert: It was Hard)
My experience with trying pilates!
Her Campus at UVM
Fitness for Busy Students: Exploring Time-Efficient and Effective Workouts for this Hectic Time
Finals season is upon us and for most college students life is looking like this: lectures, assignments, and studying…all while trying to balance a social life with friends and...
Her Campus at Emmanuel
My Gym Journey
Over the past couple of years, I have grown to love going to the gym.
Her Campus at FIU
Winter Arc: Your Ultimate Glow Up Guide
Hey girl! 🌟 As the days get shorter and the nights get cozier, there’s a new trend on TikTok that’s all about leveling up: the Winter Arc. Think of...