Her Campus at Virginia Tech
8 Low Impact Activities You’ll Love
Break a sweat without breaking anything!
Her Campus at Mizzou
Conquering Gym Nerves
The gym can be a positive environment, although not knowing where to start can lead to negative emotions. The gym is supposed to be a place where people can...
Her Campus at NCSU
Hot Yoga: My Unexpected New Obsession
I didn't know what I was getting into when I signed up for a yoga class turned hot yoga. Let's talk about how it went.
Her Campus at St. Andrews
Anxious About Going to the Gym? Me Too. Here’s How I Overcame My Gymtimidation
Tired of gym anxiety holding you back? Discover how a week-long challenge helped me break through the fear and feel confident in the gym.
Her Campus at NCSU
Gaining Confidence in the Gym
Last fall semester, I took a kickboxing class for my final P.E. credit. In my freshman year, I took yoga, so my second time around I wanted something a...
Her Campus at OSU
Exploring Lagree House: A Comprehensive Guide to Classes, Amenities and Rewards
Exploring Lagree House, where challenging workouts, top-notch facilities and enticing rewards await.
Her Campus at Cal State Chico
Tips and Tricks for Starting Your Fitness & Wellness Journey
Haylee offers some helpful tips and tricks to kick start your fitness/wellness journey! From just getting started in general to wanting to start at a gym, she covers a...
Her Campus at South Carolina
The Rise of the Treadmill Strut
Going to the gym can be intimidating for many people. But, with this popular workout routine, you can tune out these fears and strut to the beat of your...
Her Campus at U Ottawa
I Tried Barre Fitness Classes For A Year: Here’s How It Went
Review of Barre fitness classes!
Her Campus at TAMU
An Ode to Muscle Mommies Everywhere
The Muscle mommy is a recent trend seen in female fitness culture. In this deep dive we explore her origins, what she is, and why she is important.