Her Campus at Holy Cross
Why Girls Should Start Lifting
This article is written by a student writer from the Her Campus at Holy Cross chapter.Lifting seemed like something I was not capable of doing, like I would never...
Her Campus at U Mass Amherst
New At The Gym? Here’s My Weekly Routine Guide To Help You Get Started!
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.Have you ever had the feeling of being confused and extremely lost at...
Her Campus at Lasell
How I Gained Motivation to Workout
This article is written by a student writer from the Her Campus at Lasell chapter.I have always found it very hard to get myself to go to the gym....
Her Campus at NYU
Why [solidcore] Is The Place To Be Right Now
This article is written by a student writer from the Her Campus at NYU chapter.If you had told my socially-anxious self a year ago that I would be radically...
Her Campus at Holy Cross
Gym Anxiety; How I Overcame it & What I Found When I Did
This article is written by a student writer from the Her Campus at Holy Cross chapter.I wouldn’t say that in high school I was oblivious to how skinny I...
Her Campus at UCD
My Favorite Lower Body Workouts & Why I Never Skip Leg Day
This article is written by a student writer from the Her Campus at UCD chapter.It’s difficult to train your legs. In comparison to arm training, it takes a lot...
Her Campus at Mizzou
At Home Winter Workouts
This article is written by a student writer from the Her Campus at Mizzou chapter.Do you ever start to feel unmotivated once the winter months roll around? I feel...
Her Campus at Holy Cross
I PROMISE THE GYM ISN’T THAT SCARY
This article is written by a student writer from the Her Campus at Holy Cross chapter.Before coming here as a freshman, you could never find me at the gym....
Her Campus at Waterloo
A Beginner’s Guide To Working Out
“New Year/Month/Day, New Me” is the infamous phrase we all use before joining the gym in an attempt to change our lifestyle. Supporting and assuring ourselves...
Her Campus at UCF
Your Weight Lifting Journey: Creating a Routine
If you're interested in weight lifting but don't know where to start, this article is for you.