The week before Thanksgiving Break seems to be one of the most chaotic times of the year for everyone; whether it's finishing up midterm projects, planning a family gathering,...
While overthinking is seen in a negative light, here are ways I've excelled with it.
The journey to make a small change in routine to fix worrying is documented through the lens of a college student.
Recently, I forgot to return something I had borrowed from a friend. I told them that I’d return it the next day, and they said it was no...
The noise feels immutable, and I systematically try to enter all the different outcomes into a cerebral excel spreadsheet. I am looking at...
Autoimmune diseases… ever heard of them ? I didn’t until I heard the phrase come out of my doctor’s mouth as I sat across from her in the...
Sometimes I want to receive advice about everything and anything. I want to hear that it is going to be alright and feel inspired to create...
In the day and age of fast-paced technology, ever-evolving trends, and millions of people surrounding us, it is far too easy to feel...
In my opinion, worrying is nothing more than wasted energy. I’ve noticed that people constantly are worrying about tomorrow and feeling...