This article is written by a student writer from the Her Campus at Millersville chapter.Many people know that yoga can help relax muscles and soothe your mind, but one...
Almost every article related to eliminating stress suggests trying yoga. I have always wanted to do that, but rarely have extra time to teach myself.
Yoga has become one of the most popular workout practices of the 21st century. Not only does yoga provide physical benefits, but it is also...
From Sushi chef to Yogi - An interview with San Diego native, Cidney Corpuz owner of HAWT Yoga in Long Beach, CA
Take advantage of all the free yoga classes on YouTube!
It may come as a surprise that tea is more than flavored hot water, but it actually provides numerous health benefits for its consumers...
After obtaining his 200 hour yoga teacher certification this past summer, Alex Apgar ‘22 has instructed yoga through Bison Rec over the...
I hate the phrase "perfect yoga body." As a yoga teacher of four years, it upsets me to see other yoga practioners holding themselves up to...
I am definitely not a yogi, but I wouldn’t necessarily say I’m a beginner either. I started yoga classes pretty young at sleepaway camp and...
How Corepower’s version of yoga made me love the practice.