Prioritize your mental health with this guide to self-care!
Are you feeling stressed or anxious? Meditation can help you clear your mind, and yoga will relax you. When practiced together, these disciplines can strengthen the connection between mind...
Want to start meditating? Try a six-hour silent retreat.
This article is written by a student writer from the Her Campus at Kenyon chapter.I’ve done yoga on and off since middle school. I would join my mom when...
Yoga is something that I have been practicing for a few years now and I want to share what it means to me with everyone!
Post-graduation trips on another level!
Yoga has become one of the most popular workout practices of the 21st century. Not only does yoga provide physical benefits, but it is also...
I think it is very fitting to conclude that the world right now feels pretty insane and unsettling. We are living in a climate full of...
The benefits of meditation are totally worth the ten minutes I spend on it every day. Here's how to get started!