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Wellness > Health

Lose the Freshman 15: Your Ultimate Workout Playlist (Part II!)

Hello again, collegiettes! I am SO happy that classes are over for the semester. Now I have more time to fit in workouts! I definitely recommend taking an hour study break each day to get in some physical activity. You’ll not only relieve some stress, but you’ll refocus your brain and be better able to concentrate when you hit the books again. A few weeks ago my fellow blogger, Anna, encouraged you to inspire your SELF Drop 10 HIIT workouts with an awesome playlist. I spent way too much time going through songs and updating mine yesterday (with the help of my friends!), and wanted to share with you some of our favorites that are sure to get you pumped up:

Warm-up

Just Give Me a Reason – P!nk ft. Nate Ruess

Strip Me – Natasha Bedingfield

Done – The Band Perry

Cardio/Strength Training

Till I Collapse – Eminem ft. Nate Dogg

Radioactive – Imagine Dragons

Just Fine – Mary J. Blige

Can’t Hold Us – Macklemore & Ryan Lewis ft. Ray Dalton

Get Me Bodied – BeyoncΓ©

Heartbreaker – Pat Benatar

Let’s Go – Trick Daddy ft. Lil Jon & Twista

Cannibal – Ke$ha

Twisted – Gorilla Zoe ft. Lil Jon

Heart Attack – Demi Lovato

Beat It – Michael Jackson

Outta Your Mind – Lil Jon ft. LMFAO

Give It Up to Me – Shakira ft. Lil Wayne

My Songs Know What You Did in the Dark (Light Em Up) – Fall Out Boy

She’s Country – Jason Aldean

The Middle – Jimmy Eat World

Get Buck in Here – DJ Felli Fel ft. Diddy, Akon, Ludacris & Lil Jon

Misery Business – Paramore

Show Me How You Burlesque – Christina Aguilera (from the Burlesque soundtrack)

Ayy Ladies – Travis Porter ft. Tyga

Peacock – Katy Perry

Kerosene – Miranda Lambert

Where Them Girls At – David Guetta ft. Nicki Minaj & Flo Rida

Cool Down

Mirror – Lil Wayne ft. Bruno Mars

Β 

Seriously, these songs push me to work twice as hard in the gym! Follow me on Twitter @ms_mojohnson, comment below or start a thread on DietBet and tell me what your favorite songs are to workout to. Have a great week!

Xo,

Morgan